The Legendary Life
Call us and let's find a solution for you!
0420 581 164
GOLD COAST PERSONAL TRAINING ROBINA, BURLEIGH, MERMAID AND SURROUNDING AREAS,
We Specialise in : Strength & Conditioning | Functional Fitness | Core Strengthening |
Rehabilitation Programming | Body Transformations | Interval Training |
Personal Training | Flexibility & Mobility Training | Stability & Balance |
Group Fitness Training | 12 Week Challenges | Fitness Scavenger Hunts | Increase Fitness Levels and Gym wear store | Gym apparel for men | Gym Apparel for Woman
Personal Trainer Hope Island
Personal Trainer Hope Island | Increase Your Fitness Hope Island | Get Fit Hope Island | Become Healthy Hope Island | Improve Overall Wellness Hope Island | Lose Fat Hope Island | Lose Weight Hope Island | Personal Training Hope Island | Become Stronger Hope Island | Group Challenge Hope Island | Mums Fitness Group Hope Island
The Legendary Life Personal Fitness help local Hope Island residents improve their overall wellness with holistic health and fitness programs designed to help you lose fat and increase strength in the long term.
The Legendary Life Personal Training, Health and Fitness are the ‘go to’ experts for personal health and fitness in Hope Island. Their philosophy is about approaching fitness from a holistic health and wellbeing perspective. We believe that when the overall body is running at its most efficient level the best results are achieved FAST not only for the short term but optimal health can be maintained for the long term. This approach can give you not only the body you want but the education towards optimal health along the way to ensure you keep the body you desire.
The Legendary Life is passionate about holistic health, and overall wellness. Ryan says "Throughout my years of experience in this industry, I have observed that the health factor is taken out of the fitness industry and many just focus on fitness. However fitness is a component of health. This proven approach over the years has helped many towards achieving their fitness goals, excellent health and wellbeing with education that can be utilized for the rest of their life."
If you are confused about all the theories, misconceptions and information for achieving fast, long term results in fitness while attaining excellent health and wellbeing then contact The Legendary Life Personal Fitness. Have a highly qualified and experienced professional guide and support you with your health and fitness goals.
Personal Trainer Hope Island
Are you looking for a Personal Trainer in Hope Island? Ryan Langham of The Legendary Life Personal Fitness is a fully accredited trainer with years of experience. Book a free consultation to find out what set’s The Legendary Life apart from every other Personal Trainer.
Increase Your Fitness Hope Island
Do you want to Increase your overall Fitness? Once you start a fitness programme with Luke it will become addictive. We have many happy Hope Island clients who have been using The Legendary Life Personal Fitness for years.
Get Fit Hope Island
Do you want to get Fit? Start a ‘F.S.H’ Challenge with The Legendary Life in Hope Island now – we help you off the starter’s block. The Legendary Life are about helping you get back a legendary quality of LIFE so register now to find out how we can help you.
Become Healthy Hope Island
Want to learn how to prepare healthy and balanced meals and where to shop in the Hope Island area? Legendary Life is passionate about overall wellness which includes a lifestyle change. Sign up to receive our extensive free health and wellness resources.
Improve Overall Wellness Hope Island
Are you sick of being sick? The Legendary Life Personal Training helps guide you through the tricky and confusing path to achieve long term health and wellness. To improve your overall wellness, contact The Legendary Life Personal Fitness, Hope Island now.
Lose Fat Hope Island
Find out all the secrets from The Legendary Life Personal Fitness to achieving fat loss. They will teach the safe and healthy way to lose fat. If you live in the Hope Island area, become a registered member to access our resources.
Lose Weight Hope Island
It’s not just about losing weight. It is about committing to a successful plan to keep it off. The Legendary Life Hope Island have programs specifically designed to help you lose weight and maintain weight loss. Contact Ryan Langham now for a free consultation.
Personal Training Hope Island
Personal Training Hope Island is one on one and all about you. The Legendary Life will tailor a program specifically for you and your unique needs. Contact The Legendary Life Personal Fitness now to find out how.
Become Stronger Hope Island
Holistic Health and Wellness is not just about making your body stronger. Ryan Langham will also teach you how to make your mind and digestive system stronger. If you live in the Hope Island area, become a registered member to access our resources.
Group Challenge Hope Island
If Personal one on one training is not your thing then how about joining a Group Challenge in Hope Island? Get your friend and colleagues together and enjoy the experience of a Group Challenge. Contact The Legendary Life Personal Fitness now to find out how.
Mum’s Group Hope Island
Mum’s find it hard to find the space for ‘me time’. Luke Wass has worked with many mother’s either one on one or as a group in Hope Island – with great results. Contact Ryan Langham now to find out how he can help you.
Contact Ryan Langham and The Legendary Life Personal Fitness Hope Island
Contact Ryan Langham and The Legendary Life Personal Fitness Hope Island now for your FREE consultation. It is the first step to achieving immediate and measurable results for yourself and improve your overall health, fitness and wellness for the future. Complete the enquiry from and we will contact you immediately or alternatively phone us now on 0420 581 164.
Look & Feel Legendary
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Testimonials
Don't wish for it.
Work
for it.
Where will I see you?
About
-us-
From my very humble beginnings in Cape Town, South Africa, I have travelled the world as a fitness instructor, nutritional advisor and life coach. As the adventure of life continues, I am proud to call Australia home and my passion for unlocking people's potential for achieving life goals, living with ultimate health and figuring out how to maintain a fitness schedule despite an average-everyday-hectic-lifestyle is at an all time high.
Whilst living aboard cruise ships based in the USA after travelling throughout South Africa and England, I discovered that many people simply do not have an understanding of what being healthy is all about nor how our bodies function nor how we can influence them on a day-by-day basis. Rather than shake my head and take another gulp of a protein shake like so many others have, I have made it my challenge to change this mentality.
I am a certified, qualified, bonafide personal trainer but I pride myself on being so much more. I have completed an Advanced Diploma of Personal Training combined with various weight management and nutrition certificates which have provided me with valuable knowledge and techniques I plan to share with you. I feel that my experience in training people ready to achieve their goals combined with my continual dedication to the fitness industry provides me with unsurpassable qualities as a fitness, life and nutrition coach and I am bursting with the energy, passion and drive to pass these on and make you the success, you maybe didn't know, you can be.
Surprisingly Australia is considered the second most obese country in the world and WE need to change this!!! With the beach around the corner, ridiculously amazing weather year round and a solid commitment to yourself, to me and to whoever it is you feel could benefit from the best version of yourself- we are already on the path to success.
I want to be there to translate the scientific lingo, to share the trending fitness techniques, to debunk the current weight loss fads, to feed you the knowledge you need know, to spur you on to greater heights, to push you when you're feeling like you've reached a plateau and to un-complicate the myseries of health, nutrition and motivation.
If you're wanting more than ok, wanting more than good... maybe you could be living The Legendary Life.
"I have really been impressed with Ryan's core strengthening exericising, having him in Brisbane was a real pleasure, even though at times I did not feel like it was pleasure ;-) He pushes you to become better and do more than you thought was possible. I loved our sessions and really wish he would come back to Brisbane!"
- Michelle B.
"Being 60 losing alot of weight, I was always pushed with Ryan to do more or better or last longer, even though there were things that i could not do Ryan found another way around my aliments, and showed me that age is really just a number Unless you believe it to be something else.
Great session Fun Tough, but effective
Thanks Ryan I wish you the BEST!"
- Tracy M.
" I was hard work and I would always complain about wanting to do certain routines, though Ryan stuck with me and showed me that I could do it and I believe his methods will help any accomplish anything.
He gave me great insight into how the body works and through trial and error we achieved
- Cam C.
What some happy clients say:
Who ever said that an awesome workout has to be awesomely boring and repetitive?!
Join Us for our Fitness Scavenger Hunts- Fun Active Fitness
We are changing this idea by elaborating on your childhood favourite -
a fitness scavenger hunt with The Legenedary Life team will see you running through paradise piecing together clues and making it to the finish line first!
Group Fitness Classes
We understand that personal training can be intimidating for some. Having worked with many clients over the years the need to have group classes such as pilates, bootcamps or circuit class helps people overcome their fears with exercise in a group setting. These are generally limited to 10-20 people and at fixed times of the day. We go through a range of programs to help benefit and increase fitness, strength, endurance, muscle toning + building. Our programs will help those seeking weight loss and that 'feel good' vibe.
Personal Training
My one on one personal training & consultations sessions are designed to get the best rewards out of our time together. We will show you how to improve your fitness level, strengthen and lose weight all in a 30-60 minute trainig session. We want to get you planing and working smarter, trying harder and being accountable which will get you closer to the results you deserve. We'll unlock your potential through a unique structured personal training program that you and i formulate together as we work on achieving your goals and increasing your metabolism.
Team Training
Team training is a structure session where teams will be create and given task to complete, each session will push you and your team to create a better time than the last going harder getting stronger with a higher intensity than the last. 45min training that will create great moral and spirit. If you love working in a group then you will love working and being appart of the Legends Team
If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!!
I am the fitness trainer you have been waiting for...
No, unfortunately I haven't invented another break-through fad to hook hopeful fitness fiends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine...
A no-fuss, no-excuse, never-say-die personal trainer...
What can I help you become?
Health, fitness, strength training, rehabilitation, core strengthening, functional fitness training, interval training and personal training in Hope Island, Paradise Point and Runaway Bay...
Personal training studio & fitness classes That Guarantee A Great Result
Looking for a health, fitness or personal trainer that can provide solutions?
CALL US NOW !
for a FREE Exclusive 1-on-1 personal
training consultations
0420 581164
Our sessions are continuously being updated and improved to give you the best results... the kind you deserve
Fitness Scavenger Hunts
We're ready for corporate bookings, special events and various health and fitness presentations. By walking you through the strategies and techniques we use for our fitness scavenger hunts you can rest assured that you can get the results you want. I don't see what could possibly be stopping you from success?
Are you looking after your human capital investment?
Let us show you how our corporate health programs can benefit your company, educating staff on the health and wellbeing front from health presentation workshops to group exercise classes. Our health and wellbeing programs offer great team bonding challenges and some insightfull workplace health offerings.
Complimentary consultations are available - just get in touch with us and we will make it happen.
About our mission:
At ‘The Legendary Life’ we are all about changing people’s lives so we have come up with a great incentive to help our community. couples, parents, families and even children can now be more active!
The purpose of my personal training, health and fitness business and the core of my work is to provide fun active fitness solutions helping our community to get active, socialise and have fun while exercising. I see too many people not enjoying exercise or dragging their feet through yet another 6am bootcamp. I find that with most people, if they do not enjoy it they simply stop doing it - so we have launched this new fitness movement where people can be active together working with their friends, family and/or other people to make a real difference to their lives!
Our mission is to create fun active fitness programs for all people to enjoy – sounds simple doesn’t it?! I think we can get caught up in our busy, schedule-driven, technology-overloaded lives and forget to MOVE – so I am inspired to reignite this passion inside everyone to be the best version of themselves they can possibly be!
We have started a revolutionary exercise movement involving Fitness Scavenger Hunts (FSH) , which are based on the the childhood game that we all loved to play – although in the updated healthy lifestyle version we have incorporated an exercise regime to suit all activity and motivation levels and time schedules!
Our FSH program will have four seasons throughout the year where points are accumulated based on attendance, activities, competitions and challenges that are laid out for each Fitness Scavenger Hunt.
Every session will be completely different to the last therefore keeping the fun element running – everything from following an old-school treasure map, completing an alphabet of exercises along a hunt course, dressing in lumo 80s active wear dragged out from the back of the closet and working out to the best tunes of the era, finding clues and piecing together the puzzle whilst working out and not to mention cool night hunts by the light of a head lamp – boredom is simply not a choice! At the end of each season a prize will be awarded to the team with the most points. Whether people want to join as an individual or a team it is a great way create a lasting fun active fitness solution in our hectic lives!
In addition to making exercise fun, my company is making a difference to more than just people’s waistlines… I am keen on enlightening our Legends in every aspect of life – looking at motivation, nutrition and alkalinity to prevent disease for as long as humanly possible.
On top of all of this, every Friday our profits of our training sessions are donated directly to charities. Not only do you get to work out with great people and enjoy it in a whole new way but you’re helping a great cause each week which leaves you feeling on top of the world!
From perosnal training and fitness training to health presentations and lifestyle coaching we have covered it all over the years and wish to pass on our knowledge to those that want to learn and be a part of the Legendary Life
Look no further for your personal trainer on Gold Coast. Health, Fitness
and personal training studio with solutions that guarantee a great result