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Group Training Classes

Yoga | Pilates |Bootcamps

Don't wish for it. 

Work for it.

Where will we see you?

Personal Training With Us
 

Our one on one private training sessions are designed to help you get the best results possible. We want to get you to your goals quicker, safer and more effectly than if you were to train by yourself. having us on your side guarentees you results. Keeping you accoutable, motivated and inspired and ensuring that your techinque does not stray to keep you injury free. 

Private Consultation Session
 

Our one on one consultation sessions are designed to get the best rewards out of our time together. I want to get you planing smarter, trying harder and being accoutable which will get you closer to the results you deserve. We'll unlock your potential through a unique structured program that we formulate together as we work on achieving your goals. 

Group Sessions

 

Group sessions are designed for the competitor in you. Catering for all fitness levels, I can easily adapt the intensity, duration and exercises in order for you to participate and really gain something out of it without aggravating existing injuries or weakness areas. Be warned: sweating is a guarantee and you may feel completely invincible after class!

Weekend Challenges & Outdoor  Bootcamps  
For rates and more info get in touch >>
 

we're ready for corporate bookings, special events and various presentations. By walking you through the strategies and technqiues needed to get the results you want, I don't see what could possible be stopping us from success?

 

Complimentary consultations are available - just get in touch with me and we will make it happen.

Look no further for your personal trainer on Gold Coast. Health, Fitness

and personal training studio with solutions that guarantee a great result

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